3 Healthy Holiday Foods

Believe it or not, there are actually a few things on your Holiday table that are quite healthy for you. If you happen to be the one hosting the family gathering this year, make sure these in your pantry, and they find their way onto your table.
Roasted Nuts
Nuts are heart healthy for two reasons, protein [...]

Basic Baking Ingredients

Photo by Bookgrl
All Purpose Flour
This is a must for every kitchen. Flour is the main ingredient for bread, which is a staple food for most parts of the world. All purpose flour has an intermediate gluten level which makes it so versatile (high gluten bread flour is ‘tougher’ and holds its shapre, while the lowest [...]